I thought that I should point out for those who would like to try the candida diet, that it is only the start of your life changing process....after it is over and you know what foods that don't bother your digestive system through the process of elimination and repopulation, I bought myself "The Best of Clean Eating" cookbook....many awesome recipes in this book...
The diet is not a diet but a lifestyle change .... eating to live instead of living to eat....
Work in Progress
me before losing 25 lbs with my youngest son Craig
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