Work in Progress

Work in Progress
me before losing 25 lbs with my youngest son Craig

Sunday, April 3, 2011

Bragg's Apple Cider Vinegar & veg's

My favourite foods that has sustained me throughout the day, especially when at work on the road is cut up veg's and Bragg's ACV....yum  yum.....it just seems to have what I need:

I cut up: all you would use in a greek salad, pretty much except for the onions

1 red pepper
1 yellow and orange pepper (I don't like green peppers but you certainly can use them)
1 whole cucumber
2 tomatoes

put into a plastic container, pour dressing over the veg's and put lid on...refrigerate

Use 1/2 and 1/2 of ACV and olive oil (not extra virgin, unless you actually like it lol) or a little less oil
1 garlic clove (crushed)  Mix together really well and pour over your vegs (whichever you  may pick)

I hated peppers until I did this recipe above...my very own invention...

Enjoy

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