today I packed my lunch of a pre-made greek salad/grated feta cheese (advice from my health coach)
green apple with plain almonds
2 water/I already drank 2 this morning
1 grapefruit
2 mountain bread with 1 tsp each of almond butter....
I have to improve on my lunch choices....get some canned salmon in tomorrow
Have a great day!!
Work in Progress
me before losing 25 lbs with my youngest son Craig
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